Don't go into the restaurant and order their food.
Use moderation eating high calorie foods- pizza, fast foods, soda. Eating turkey is fine but easy on the mashed potatoes, gravy and stuffing.
yes we should keep fast foods because its good to have fast food every once and a while but not all the time people just need to slow down on eating fast food and eat healthier foods
Foods to avoid are flour and dairy. One can avoid these foods by preparing in advance and taking lunch such as fruit with them. Most fast foods contains flour, dairy and salt. If you make an effort to avoid these three foods you will also avoid fast food easily.
Avoid eating salty foods, Foods that have lots of grease, and foods that are thick.
onions
To avoid eating spoiled foods, and to enhance your libido.
if you are gaining muscle, try eating protein foods because they build up muscles and avoid fatty foods.
You can eat any foods. Excessive eating makes you fat
you get fat and become a rob ford
Heartburn is a common medical condition. Try eating more whole grains, fruits and fibre. Avoid eating highly spicy foods or avoid adding extra hot spices.
Foods that diabetic people should avoid include over eating sugar. A good health well balanced diet is the key.
avoid drinking soft drinks like royal and also avoid eating junk foods