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Answer This takes practice but it can be accomplished, I know because I have been there, both husband and I. You need to stay calm and not let your emotions take over, this is very important for sure. Ask your spouse if the both of you can sit down and talk together. If you feel yourself starting to get real mad and upset stop and go into another room. Ask your husband to help you accomplish this and in time the both of you will be able to talk freely about anything without screeming and getting so upset.

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Q: How can you be less angry when figthing verbally with your husband?
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