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you can stop eating junk food and coke any fizzy stuff cut down even on diet stuff i done it in 4 days with drinking water :L

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Q: How can you burn fat in 30 days?
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Related questions

What foods help get rid of fat?

No food burns belly fat. Belly fat is burned by, having an active life and exercising for 30 minutes a day 7 days a week. That should help burn belly fat.


Does it really take 30 days for marijuana to leave your system?

depends on how much you smoke if you smoke alot every day could take 90 days,occasional smoker 30 days , and if you just barely smoke 10- 20 days. Depends on your body weight fat to muscle count. If you just work out burn the fat that the THC sticks to you can get it out of your system faster.


Where can I find relevant information on burn fat diet?

The Fat Burning Diet is based on alternating low carb and high carb days so as to avoid the common problems linked with low carb diets.docx. Burn Fat Diet


If you burn 1020 calories a day for 30 days how much weight would you lose?

This would depend on how many calories you consume over that same time period, what type of calories you are eating (fat, protein, carbs) and where the calories you are burning are coming from (fat stores, glycogen stores, muscle, etc.).A very basic and oversimplified example to make this point would be if you burn 1020 calories per day for 30 days, but you eat 1020 calories per day for the same 30 days, you would not likely lose any weight.A second example to make the point, if you burn 1020 calories per day for 30 days, but you eat 2000 calories per day, you will likely be gaining weight.Thus, to lose weight you must be eating less calories than you are burning each day.


How long does weed stay in your body fat if smoked everyday?

30 days.


How many minutes of exercise at what percent of heart rate reserve will burn more fat calories?

30 mins


Does grapefruit burn fat?

It doesn't, it's a myth. Only exercise can burn fat.


Is aerobics the only exercise to burn fat?

No any excercise will make you burn fat.


Does running burn fat?

yes it does burn


Which foods burn fat more fat than they contain?

There are no foods that "burn fat," despite what the TV hucksters would have you believe. Any food that contains fat requires exercise to burn off those calories. The food doesn't "burn fat" - only exercise does.


Do fat burning supplements burn fat or also muscle?

when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism


What furit can night time burn fat?

what fruit can eat night time to burn fat