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try having every meal and try to make it a full and good one also take a break every now and then if needed Hormones.
a)Medical treatment: you can raise or lower
specific hormone values by specific medicaments.
b)By reducing your control area to your mindand intentional actions.
Involuntary reactions due to your hormonesare not caused by "you":
Though hormones also influence your mind you have good chances of
controlling actions that require the cooperation of your mind.

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Q: How can you control your hormones?
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