you keep your mind healthy your body adjust all you eat &do some exersise
Eat more healthy foods and workout.
"You are what you eat" - that means if you eat healthy food, you will be more healthy; if you eat junk food, you will be less healthy. Healthier people have more energy, get sick less often, weigh less, and look better than unhealthy people.
Because if we eat proteins, we got more healthy.
Because if we eat proteins, we got more healthy.
people that eat healthy are usually more athletic.
If you eat healthy, it will help build up your muscles and also you will get good nutrition and it will help your digestive system.
eat, drink, and eat some more
you can eat healthy and not play more sport
Yes, protein is healthy but you have to be careful of what you eat, stay away from junk food with protein in it and eat more eggs, meat, and even peanut butter!
Usually kids want to eat junk food because it is very tasty and they reckon it is better tasting than healthy food. But with some other kids they like to eat healthy. More kids want to eat un healthy than healthy. But we need to get kids used to healthy food from the very start!
you get muscles and get a longer life and more fit.
Eat a lot of healthy foods.