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Why are proteins an essential nutrient to include in a balanced diet?
No, it is nutrient-lacking. "Dense" in this content would mean "packed with" nutrients, which doesn't apply if a food has no nutrients.See also:Could you describe a balanced diet?How can I lose weight?
A balanced diet (fruits, veggies, meats, breads, dairy, and fats)
Bones or skin? Good nutrition and a well balanced diet helps in general. Specifically targeting a certain area of the body with a nutrient would be done with creams and are probably experimental treatments not backed by the FDA.
"Oil" is a bit of a giveaway there. The distinction between oils and fats is that fats are solid at room temperature, while oils are liquid at room temperature. Nutritionally speaking they're both considered fats.
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
Yes, it actually has 16 essential nutrients for the body.
Every food does NOT have every nutrient. That's why it's important to have a mixed and balanced diet. Most greens don't have any protein. Fruits don't have much fat. Meat doesn't have much vitamins.
Carbohydrates and fats. High-energy snacks are more balanced if protein is included as well.
Nutritious, which is an adjective, has many synonyms. Some of these include: balanced, beneficial, good, healthful, nutrient, wholesome, strengthening, and nourishing.
Amino acids are the building blocks of proteins; hence the intake of amino acids will act nutritionally as protein.
Magnesium No, Actually its protein