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If you eat 500 calories per day above your energy needs how long will it take to gain ten pounds?
Five to ten weeks. 500 cal per day equates to one or two pounds per week. This is a safe amount to lose/gain.
do whey protein supplements really make you lose ten pounds in two weeks?
Whey protein supplements could make you lose ten pounds in two weeks. However, it might not be healthy because these supplements will have many chemicals in them and you are taking them.
How can you gain fifteen pounds in two weeks?
By consuming extra calories and foods such as ice cream everyday.
How do you lose ten pounds in two weeks?
To lose 10 pounds in two weeks, you should consider eating only healthy food and exercising. You also want to make sure you drink plenty of water.
How can a 10-year-old lose ten pounds in two weeks?
Eat healthy food, and exercise!
How can a thirteen yr old lose twenty lb in two weeks?
It is probably not safe to try and lose that much weight in so short a time. You can't gain it that fast, don't expect to lose it that fast. Eat sensibly and exercise. Ten pounds the first two weeks of a life style change is possible, but difficult.
What is a good healthy diet for a 12-year-old who want to lose 10 pounds in 3 days?
It is unlikely that you can do so safely. Ten pounds in two weeks is much more realistic.
How can a 4'11 25-year-old female lose 15 pounds in 2 weeks?
Not in a healthy manner, that's a pound a day! You didn't gain it in two weeks, don't expect to lose it in two weeks. A healthy diet and exercise is the safest route and should allow you to lose about 5 pounds in that time. You'd be amazed at how much of a difference that will make.
How do you lose 50 pounds in 2 weeks?
You cannot lose 50 pounds in two weeks by any natural means.
Where can one find tips to lose 10 pounds in 2 weeks?
There are a few places one could look to find tips on how to lose ten pounds in two weeks. One could visit and local gym and speak to the employees there or read a health magazine like Health.
How do you drop 25 pounds in two weeks?
There is not a safe way to lose that much that quickly. You didn't gain it that quickly, you can't lose it that quickly. In the first week you begin to exercise you should lose up to ten pounds, then every week after that you should lose 2-3 pounds, anything more is unhealthy, p.s. most diet pills contain afedrin, the main ingredient used to make speed
How do you increase your stamina by ten percent in two weeks?
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