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What is a good healthy diet for a 12-year-old who want to lose 10 pounds in 3 days?
Wiki User
∙ 15y ago
It is unlikely that you can do so safely. Ten pounds in two weeks is much more realistic.
Wiki User
∙ 15y ago
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How do you lose 15 pounds in 21 days?
To lose 15 pounds in 21 days one needs to eat a healthy diet. A low carb diet is a good way to lose unwanted weight and exercise is also important.
What is considered a healthy diet plan?
The prefect diet, and yes it is actually called that can help you lose a minimum of 20 pounds in as little as 14 days while remaining healthy and physically fit.
How to lose 18 pounds in 4 days?
http://www.everydiet.org/diet/18-pounds-in-4-days This site gives you information on how you can lose 18 pounds in 4 days. However this is never a good idea to attempt and losing weight should be a longer process then four days for it to be healthy for you.
You are 30 pounds overweight what do you do?
Exercise, and go on a healthy diet.
Facts of the 21 day diet?
The 21 day diet is not actually a diet. It is a detoxification program that is intended to help you shed the pounds through detoxification. In 21 days it is possible to lose 21 pounds. However, it is not a diet in the traditional sense. Dieters will cleanse their bodies by drinking liquids throughout the day, and they can choose from water, soup, and other healthy liquids that help shed the pounds. After detoxification, your body will function better so you will better be able to lose weight naturally after a healthy metabolism is there. Healthy metabolism can help you lose weight naturally by getting your body in functional order.
What does a healthy weight loss diet look like?
Healthy weight loss is considered 1-2 pounds per week. This is the loss of real fat, not water and muscle mass, which is what "10 pounds in 10 days" is. If you lose ten pounds in ten days, you will gain it all back in about three days. Weight loss is about burning more calories than are taken in. It's simple math. No magic, no tricks. Go to www.nutrition.gov
What is the way to lose 100 pounds?
U can use a healthy diet to lose 100
How do you jump start a diet and loose pounds quickly?
You can't, because it's NOT healthy.
Why now a days organic food is preffered in your diet?
it is more healthy.
Is a lemonade diet really healthy?
The lemonade diet has been around for more than 50 years. The lemon diet can help you loose 20 pounds, cleanse your body, and boost energy in 10 days. The lemon diet can be very dangerous to your health because it is deficient in all the essential nutrients: calories, vitamins, minerals, protein, carbohydrates, fiber, and fat. 20 pounds is alot of weight to loose in 10 days especially without any exercise. While on this diet you are basically starving yourself to loose weight.
If you work out and eat healthy can you lose any weight in three days?
Certainly. It would not be difficult for someone to lose a couple pounds the first few days of a diet. Weight loss the first couple of weeks works well, but then will taper out.
What is the Cleveland clinic diet?
The Cleveland Clinic diet is a diet that has been around for years. It claims that by following the diet for 3 days at a time, you can lose 10 pounds in that time or 40 pounds a month. It has not been proven.
