To lose 10 pounds in two weeks, you should consider eating only healthy food and exercising. You also want to make sure you drink plenty of water.
Whey protein supplements could make you lose ten pounds in two weeks. However, it might not be healthy because these supplements will have many chemicals in them and you are taking them.
Eat healthy food, and exercise!
You cannot lose 50 pounds in two weeks by any natural means.
You cannot by any natural means lose 51 pounds in two weeks. It takes time to lose weight.
It would be physically impossible to lose that much weight that fast. And it would be very unhealthy to lose even ten percent of that in two weeks.
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There are a few places one could look to find tips on how to lose ten pounds in two weeks. One could visit and local gym and speak to the employees there or read a health magazine like Health.
It is unlikely that you can do so safely. Ten pounds in two weeks is much more realistic.
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
If a person exercises a lot and diets properly, they can lose up to 10 pounds or so in 2 weeks. The average person, however, would lose up to 5 pounds.
over 20 pounds
all you have to do is eat as much as you possibly can.