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Yes to ensure that you don't just stay within your reccomended daily amount of caloric intake.
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∙ 14y ago
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If you walk 9 miles a week how much weight will you lose?
You could walk five miles a day and gain weight. Losing weight depends on eating less calories than you expend. Walk or run if you can run without injury and eat less, means you will loose weight.
If you weigh 95 pounds if you eat 75 calries ever day how many pounds will you weigh in a week?
less than 95 pounds because 2000 calories maintains your weight less calories lets you lose weight more calories lets you gain weight
If there are 3500 calories in a pound of fat how long would it take a person to gain a pound of fat who burns 500 less calories than they consume per week?
It would take 7 weeks. Though when trying to gain weight the same principles tend to apply as losing it. I.E. Try to gain about a pound a week.
If pregnant do you gain weight in the first week?
No
How can you tone and lose weight quickly in less than a week?
Sorry, a week is just not long enough to tone or lose weight using any healthy methods.
Do anti depressants make you gain weight?
You won't gain weight if you do cardio for 30 mins 3-7 times a week. If not than yes you will, and if you have the option to workout and not take anti depressants than work out. Needless to say, if you require it than take the pills and workout.
Will you gain weight from eating a lot for an entire week?
yes
How can you gain weight within a week?
Eat fats and oils
Can you gain weight 3 weeks after conception?
Yes, average weight gain during pregnancy is about 1 kilo per week.
If a person ate 500 calories a day more than burned how much would theu gain in a week?
around a pound a week 3500 calories equals a pound of body weight
How can you get skinny less than 12 days?
Safe & sustainable weight loss is considered to be 2lbs (1Kg) per week.
How can you lift 5lbs more each week?
more weight less reps more weight less reps
