Dieting and Weight Loss
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Weight and Mass

How can you gain weight on your hips thighs and bum?

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2005-09-22 13:12:21
2005-09-22 13:12:21

I am overweight simple because I eat after 8 0 clock at night. So if you eat before you go to bed you definetely will gain weight everywhere.

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Yes. All kind of physical activity makes you loose weight, and yoga is especially good :)

as told by my friend, just elevate or raise your legs everytime you rest or while setting

Well I have Stretch Marks, so it caused by beging pregnant, loosing weight and putting on weight. You can get them on your bum, inside of your legs, hips and breasts . Hope this information helped you !!

wiggle your bum and sing hips don't lie(:

You know what they say - A moment on the lips, a lifetime on the hips...

massage for the hips. try the top of the tail section :p

your quads (thighs) and gluts (bum) are the overall strongest. Your tongue is the strongest per capita.

lunges, squats, leg press, stair climbing, jogging.

eat lots of fast food. junk fook and sit on your bum all day!!

The best exercise to help you shrink your bum is to do squats and stir jumps. This burns the excess fat around the hips and bums. It firms it up and gives someone an athletic look.

http://www.dailyfitnesscenter.com/index.jhtml?spu=true&partner=YNxdm004&gclid=CLfT7di0-a8CFaYJtAodRnLmGQ This website offers a great range of videos, tips and ideas for losing weight on the thigh, legs and bum area.

I don't know how to achieve hips, but if you tone your bum- perhaps at the gym or other excersises- it will increase in size. Your could research excersises on a search engine.

Lose weight and rid of cellulite.

# at you bum bum bum bum bum bum bum bum # up you # i love you # hhhhhhhhhhhhhhhhheeeeeeeeeeeeeeeeeeeellllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllloooooooooooooooooooooooooooo# at you bum bum bum bum bum bum bum bum # up you # i love you # hhhhhhhhhhhhhhhhheeeeeeeeeeeeeeeeeeeellllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllloooooooooooooooooooooooooooo

willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy willy bum willy bum willy bum willy bum willy bum willy bum willy bumwilly bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy willy bum willy bum willy bum willy bum willy bum willy bum willybum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy willy bum willy bum willy bum willy bum willy bum willy bum willy bumwilly bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy willy bum willy bum willy bum willy bum willy bum willy bum willybum willy bum willy bum willy bum willy willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum willy bum

Any thing without added weight will tone and firm.Bulk can only be obtained by putting a "Demand" on the muscles.Asking the muscles to do something it is not use to doing.

bum bum bum bum faces bum bum bum bum faces

Bum shape is hereditary and can not be changed. However, it is possible to loose WEIGHT off your bum. To do so you must eat healthily and restrict your portions. Exercise will also be beneficial. Tensing your bum builds tone and doing lunges/squats on a regular basis will also help. So does running and long distance walking. You must be patient though, loosing weight doesn't happen over night and will the right diet and exercise routine, weight loss should appear eventually.

no you lazy bum do some exercise

Bum Bum......Bum Bum.......Bum Bum!

there are 102 (approx) calories in 1 tablespoon of butter, the more calories contained within a food item the more of a chance that it may cause you to gain body fat. but we are unable to tell where the fat will go it could end up on your chest, bum or thighs, really anywhere.

Backswing:Shoulder, chest, forearm and wrist (flexes and cocks wrist), stomach, hip and buttocks, thighs (pulled as hip rotates) and the lower leg muscles Start of downswing:Shoulder, chest (when pulling down), upper back (lats), obliques and abs (when trunk turns), posterior hip muscles (bum!), thighs (pulled and weight shifted from one leg to other) and lower leg muscles (rolls and left foot inward) Nearing Impact:Shoulder, chest (pecs), upper back, forearm and wrists (uncocks, rolls and extends) Impact:Obliques and abs, trunk, buttocks (hip turn), thighs (weight transfer), lower leg muscles Followthrough:Chest, upper back, obliques, trunk, bum and lower leg - movement complete

different answer : mine does chinchillas answer : the bum bum bumpty bum bum song

bum bum bum bum bum bum bum i hate my bum it is a piece poo


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