U should it a lot of greasy fried food and actually this may seem weird bit have a lot of belly fat is good for u
No! Every one has a belly. Unless your belly is big, your health is good.
Never thought of using yogurt to attain that physique. Usually that is done through drive through fast food, doritos and beer, sugar, and sedentary lifestyles. It doesn't take long of eating bad and sitting around to blow up, but why would you want to?
situps can help with Belly Fat also fast walk and Garcinia Cambogia http://www.loveourhealthfoods.com
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your belly you idiot
There is no fast way to get rid of belly fat. The best thing to do is eat right and get plenty of exercise.
if u eat 2 much fat
No. That's why my belly is so big and wobbly!!
Crunches by themselves will not burn off belly fat. They will however strengthen and tone the muscles. A much more efficient way of burning off belly fat is diet and whole body exercise.
Kids lose fat by running real fast and try to exercise.
Belly fat is exactly what it sounds like. It is just fat that has built up on the muscles in your stomach. Anything that hangs or is jiggly when you bend over is belly fat. When they say reducing belly fat they are trying to burn off all the extra fat on your stomach.
No, if you do not eat, you will not lose belly fat fast. In fact, you will starve yourself and your fat will begin to store itself in your midsection. Instead of not eating, try eating a well balanced meal and exercising approximately 30 minutes per day.