I am a cheerleader who has been in your place, wanting to get better jumps. so what I did was some research on the internet and I found a great site that will awnser all of your questions! the site is:
cheerwiz.com
Miss.cheerleader
The cat stretch or the Cobra.
Which is better modeling are cheerleading
Muscles stay in better health when they maintain their elasticity. When you exercise they shorten and so stretching them afterwards helps to maintain their elongated length.
Stretch everyday and attend your practices. Practice whenever you can or at least exercise to help you be flexible, fast and fit!!
Before and After. If you dont stretch after then you will be sore.
black widow by far & plus capital city storm is closing :)
Everyone has a different opinion. If you ask a dancer which is better she or he will say dance. Whereas if you ask a cheerleader which one is better she will say cheerleading. Only you can decide which one you like better.
That depends on whether you want to be a cheerleader or a fencer.
Cheerleading is good because it helps you on beingflexible with your self and its a good way to have fun and meet other kids get to know people a little better
i think that both are good but not one is the best
I think that skirts are better because your more free to do like splits and flips.
exaggerate