You eat foods with a lot of calcuim in them, so you are sure to get enough.
Your skeletal structure can be damaged when there isn't enough calcium in the bone marrow.
not enough calcium
There are many ways including getting older, not intaking enough calcium and not intaking enough vitamin D.
Osteoporosis
No, there is hardly any calcium in everyday food, young females should take a calcium supplement or a multivitamin
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you can eat dark green vegetables like broccoli or you can take a calcium supplement
Calcium is vital for building and maintaining strong bones and teeth. It also plays a role in muscle function, nerve signaling, and blood clotting. Not consuming enough calcium can lead to weak bones and an increased risk of fractures and osteoporosis.
its roots wont grow
Because the chicken did not have enough protein or calcium.
Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.
There are many ways including getting older, not intaking enough calcium and not intaking enough vitamin D.