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What perentage of adolescent females do not consume enough calcium?
Around 70% of adolescent females do not consume enough calcium, which is essential for bone health and development. Inadequate calcium intake during this critical period can increase the risk of osteoporosis later in life. It is important for adolescents to include calcium-rich foods in their diet or consider supplements if needed.
What will happens if you don't get enough calcium?
If you don't get enough calcium, you may be at risk for developing osteoporosis, a condition in which bones become weak and fragile, increasing the risk of fractures. Calcium is also important for muscle function and nerve transmission, so a deficiency can lead to muscle cramps and abnormal heart rhythms.
Does intake of calcium affect bone strength?
Yes, calcium is an essential mineral for building and maintaining strong bones. Adequate intake of calcium, along with vitamin D and other nutrients, is important for bone health and can help decrease the risk of conditions like osteoporosis. It is recommended to get enough calcium through diet or supplements to support bone strength.
What happens if you eat too little calcium?
If you consume too little calcium, you may be at risk for developing osteoporosis, weakening of bone structure, and increased risk of fractures. Calcium is essential for maintaining strong bones and teeth, as well as promoting proper muscle function and nerve transmission. It is important to ensure you are getting an adequate amount of calcium through your diet to support overall health.
How does the human body generate calcium?
The human organism (body) does NOT generate calcium. Calcium is ingested into the organism in the diet. Humans doe NOT eat metallic calcium , but it is ingested as the calcium cation (Ca^(2+)) found in milk/ cream and other foodstuffs. It is not directly absorbed as calcium cation, but other enzymes and vitamin D are required for its full absorbtion. It is quite a complex process. However, without calcium , human bones/skeleton would be weak, and suffer with 'ricketts'. a condition where bones bend and break.
How can you get enough calcium?
You eat foods with a lot of calcuim in them, so you are sure to get enough.
If I dont like milk what should I do to get enough calcium?
you can eat dark green vegetables like broccoli or you can take a calcium supplement
Can chickens eat pea shells?
Yes. The shells must be ground or pulverized enough for the chickens to swallow them. Shells provide an important source of calcium. Calcium is necessary for egg production and health egg shells.
Why is eating food that contains calcium important to growth?
Your bones need calcium to grow properly. People who don not get enough can show signs of Ricketts.
What are the benefits of Calcium and Vitamin D?
Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.
Why is it important to eat enough protein?
to build muscles
What are the risks in breeding hamsters?
1 risk is that the mother might eat her babies because she might not have enough calcium in her body, so she would eat her babies.
Teenagers espically need this nutrient wich helps build strong bones?
Calcium is important at every age, but many people don't get enough. Your body needs calcium to build strong bones when you're young and to keep your bones strong as you get older. Getting enough calcium is especially important for children and teens, young adults, and women after menopause.
What do you call a seals community?
it is important that they have enough fish to eat
What are the things pregnant mother should eat?
A pregnant mother should eat plenty of fruits and vegetables, and also ensure she gets enough calcium from dairy products.
Which is not a factor for why your body needs calcium in significant amounts?
*Calcium maintains healthy red blood cells. Calcium is part of a functioning of the nervous system. Calcium is important in blood clotting. Calcium helps forms and maintain bones and teeth.
What organ is damaged when there is not enough calcium?
Your skeletal structure can be damaged when there isn't enough calcium in the bone marrow.
