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Well i dropped a couple sizes in about a month and a half by just eatting a Little bit and running every other day. i used to be 140 and know i am 117. plus in my free time i used to bike as much as i can, i def see the deference in my thighs and hips i look like a new person . I'm very happy.

- well i hope this works for you and i hope you see the results that i did !

also it helps to stay away from sweets its hard but it only work if u eat fruits and veggies. Sign

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Q: How can you get rid of fat in your thighs and hips really fast?
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A person carrying excess fat on hips and thighs has?

A person carrying excess fat on hips and thighs has a pear-shaped body. A person carrying excess fat on the waist and abdominal area has an apple-shaped body.


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Estrogen doesn't "create hips" it will often change where the fat lays in a person: in females to hips and thighs, men to the belly. As a person on Hormone Replacement Therapy continues to use Estrogen and Spironolactone, the placement of fat on the body shifts and often hips and thighs gain fat, the stomach loses it. This can vary from person to person.


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Diet, excersise and starve yourself you'll loose a lot of weight really fast trust me it works.


Where can fat be found in the body?

Fat is subcutaneous i.e. it is found below the skin. Some body parts like thighs, abdomen and hips have more fat deposition as compared to others.


If you have to much greese from fries what will happen?

nothing really, your thighs will get really fat.


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If you choose to pick running up as an exercise, it could greatly help your legs out by losing fat there and gaining more muscle.


What is the Latin word for big butt?

Steatopygia. noun. [derived from Latin, steato, "fat" + pug_ "rump"]. A protuberance of the buttocks, due to accumulation of fat in and behind the hips and thighs.


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Are there some ways you can lose really big fat hips and upper thighs by doing what exercises and eating what?

Running, biking. CARDIO! As long as you exercise and cut excess sugar, fat, and saturated fat from your diet, the work should start producing some results. Have patience -- it will take time depending on how hard you work.