Well i dropped a couple sizes in about a month and a half by just eatting a Little bit and running every other day. i used to be 140 and know i am 117. plus in my free time i used to bike as much as i can, i def see the deference in my thighs and hips i look like a new person . I'm very happy.
- well i hope this works for you and i hope you see the results that i did !
also it helps to stay away from sweets its hard but it only work if u eat fruits and veggies. Sign
THE CDMA person carrying excess fat on hips and thighs has a pear-shaped body. A person carrying excess fat on the waist and abdominal area has an apple-shaped body.
Belly mainly Also, butt, thighs, hips
Estrogen doesn't "create hips" it will often change where the fat lays in a person: in females to hips and thighs, men to the belly. As a person on Hormone Replacement Therapy continues to use Estrogen and Spironolactone, the placement of fat on the body shifts and often hips and thighs gain fat, the stomach loses it. This can vary from person to person.
Lipoprotein lipase
Diet, excersise and starve yourself you'll loose a lot of weight really fast trust me it works.
Fat is subcutaneous i.e. it is found below the skin. Some body parts like thighs, abdomen and hips have more fat deposition as compared to others.
nothing really, your thighs will get really fat.
If you choose to pick running up as an exercise, it could greatly help your legs out by losing fat there and gaining more muscle.
Steatopygia. noun. [derived from Latin, steato, "fat" + pug_ "rump"]. A protuberance of the buttocks, due to accumulation of fat in and behind the hips and thighs.
From all over and in proportion to how much is stored in each place. For most men, fat tends to be stored around the tummy - leading to "beer bellies". So the biggest proportions of fat will tend to come from the tummy. For most women, fat tends to be stored disproportionately around the hips, and thighs. So the biggest proportions of fat will tend to come from the hips and thighs. There is some evidence that suggests sometimes the body will leave the main fat stores til last, but it appears to be mainly in cases of sustained rapid weight loss. So if you want to avoid being thin but with a spare tyre around your tummy or hips, it's probably best to lose weight gradually and not too fast.
Visceral fat normally accumulates around the hips and thighs. Visceral fat is very dangerous because it cannot even be accessed by liposuction. The visceral fat cells function differently than subcutaneous fat cells.
Running, biking. CARDIO! As long as you exercise and cut excess sugar, fat, and saturated fat from your diet, the work should start producing some results. Have patience -- it will take time depending on how hard you work.