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Go on a low fat diet and eat no more than 35 carbs a day.

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16y ago

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What exercises can get rid of wrinkled stomach skin?

Exercise gets rid of stomach fat. But unfortunately, no exercises get rid of stomach wrinkles or excess skin.


Is a fat stomach bad for you?

Yes it CAN be. If your stomach is wider than the rest of your body, you are under bigger risk of heart attack. If by fat stomach you mean that the skin is loose, then NO that is normal, and not dangerous in it self.


If you are 15 and you have six pack abs under a layer of skin but you used to be large as a child is this fat on your stomach if it is toned?

Your six pack can be covered by skin and/or fat. Many times, what sits on our stomach has a lot to do with our genes and our habits. Generally, we pick up fat-laying qualities from our parents and/or our relatives. When we work out, we can tone the muscles and use stored fat from anywhere in our bodies but this may or may not affect the fat on our stomach. Working our stomach muscles won't tone loose skin either -- this is heavily influenced by our genes. Hope this helps.


How can you tell if your stomach is muscle or fat?

Do the jumping-jacks with your shirt off see if you jiggle....if you do its fat there


Why is only your stomach fat?

Odds are, it isn't. You'll have some fat under your skin pretty much all over your body, it's only that the layer at the stomach is the thickest one. Where your body prefers to put the excess fat differs, but the stomach is a fairly popular one.


Is something wrong if you are 13 and have the outline of abs on your stomach but you can pull a lot of skin off your stomach?

Stop pulling it off and work out.


What is the scientific term for the layer of fat around the stomach?

When the layer of fat causes a droop to the abominal area, it's known as a pannus; a hanging 'flap' of fat and skin.


How do you work off stomach fat and keep your fat butt?

Liposuction can remove fat from a desired area. You can also get fat injections elsewhere on your body.


Fastest way to lose?

Cut your fat stomach off then staple it back together


Why are sports good for your body?

sports are good for you because it burns off fat on your stomach


Can some one give me advice on how to lose your stomach?

For men, this is the hardest part of weight loss. Stomach fat goes on first, and since the skin over the muscles is thin there, it appears to come off last. Further, even when the fat is gone, the muscles must be in good tone for the stomach to appear flat. The upshot of all this? You need to hit your ideal weight and exercise those abs regularly.


Does doing crunches off the side of a couch burn stomach fat?

You raise your legs while doing a crunch, so I am thinking that you mean sit-ups. Yes, doing sit-ups off the couch does burn stomach fat.