when you lose weight too quickly for a few days
your body thinks it is threatened with starvation
and goes into survival mode.Never skip a meal,
weight loss is a slow process so try to
loose 1 pound a week...its a gud target
make a diet plan and stick to it.
give yourself a break from dieting once in a week.
eat k oatmeal flakes,apples,granola bar
and whatever is rich in fibre
try to drink two cups of green tea in a day
eat 4 meals everyday
1 meal : oatmeal
2 meal :fruits
3 meal : anything u like
4 meal oatmeal/flakes or kala chana.
dont eat after 7 pm
and before every meal drink a glass of water.
and a glass of water half n hour after every meal.
try this meal for 15 days....u ll loose about 2-3 pounds.
all d best
more : detoxmedifast.blogspot.com
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yes it can, but you should follow proper diet..
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Coca-cola uses communication adaptation when promoting Diet Coke in other countries. True of False
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Diet plays a crucial role in a senior's health by providing the necessary nutrients for overall well-being and helping to manage chronic conditions. A balanced diet can help seniors maintain a healthy weight, lower their risk of developing certain diseases, and improve their energy levels and immune function. It is important for seniors to focus on nutrient-dense foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats to support their overall health and quality of life.
Nothing in particular. However in some contexts a proper diet can mean being for a specific type of person where sometimes able to juxtapose to a balanced diet in which these are a general, broader statement. E.g. A proper diet for a swimmer is consists of more carbohydrates but a balanced diet is generally for anyone.