Proper and healthy diet plays an important role in proper puberty development. Be sure to exercise regularly.
Sleeping does not affect Puberty starting.
No, you cannot make puberty faster directly. Having balanced and proper diet and regular exercise helps in proper puberty development.
If you have not reached puberty at 18 you need help from a doctor to start it with medical help.
Overweight children do tend to hit puberty earlier, but they also tend to end puberty earlier.
Chillies, beans, almonds, red meat and dates all are high sources of testosterone, and will speed up puberty.
It can't. Eating healthily will be the best bet but even then it is not going to make Puberty come faster for you. Puberty will come when your body is ready and not before. It is really down to the genes you inherit from parents and grandparents that control this.
Nope it just your body who makes that decision
Puberty tends to come at an earlier age now than in the 1800s.
you just got to go through puberty and it should show
No, protein drinks do not delay puberty. On the other hand, it may help in puberty processes.
Yes it is, puberty can be because what I learnt is that for girls puberty is hard by have periods & pimples, guys have growing pains, pimples & voice change. Puberty can help you have a baby & all things that help you more in life.
your having your period its very early that you are having your puberty, no worrys your just faster than others in puberty