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How can you loose fifteen pounds in two weeks for free without the diet pills or fake diet foods?
Wiki User
∙ 15y ago
Eat high-protein low-carb foods and exercise. Eat more fruits and drink lots of water.
Wiki User
∙ 15y ago
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How do you loose fifteen pounds easily?
Work out and eat right n' stuff!
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you can loose 9 pounds a week by not eating any dairy products or any artificial foods.
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No but you can loose three pounds a week but it takes a lot of dedication and work. you also might have to give up some of your favorite foods but once you loose the weight and once your satisfied, you can eat watever you want [meaning junk anf fat food] but just portion it.
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To loose weight i suggest that you loose chocolate, and all deserts next exersice a lot run for at least 30 minutes 4 times a week. And go to a local gym 2-3 times a week and you should be there in no time Oh and single portions only!!
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Work off more calories than you intake. Means go exercise..
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Loose translation: Paco is fifteen years old.
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Eat properly and exercise regularly.
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yes
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if he/she likes unhealthy foods like pancakes burger or chips.they must drink water everyday and jog or run about 20 min everyday.
