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Eat Fresh Vegetables At The Time Of Breakfast..Skip your Lunch...Dont Eat Any Snacks During The Time Distance Of Your Breakfast To Lunch..If You Feel hungry During That Time eat Fresh Vegetables and fruits...And If You Going Somewhere Try To Avoid Lift Use Stairs either...And In Dinner Avoid rice..Have The Food Which Does Not Contains Rice In it.Ignore Drinking Cold Drinks.Drink Warm Water....Stop Sleeping Too much If u r...Sleep At least & Hours..Because You Lose Calories While U sleep..Avoid Sugar..And Anything Which Contains Sugar....I think That Is enough To Lose 8kg In 3 Weeks...
Wiki User
∙ 12y ago
Wiki User
∙ 10y agoProbably you can't.
A healthy loss rate on a not too strange diet will be 2 kg/week tops, with most people being happy with achieving 1 kg/week.
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How do you lose 10kg in two weeks?
A person can lose 10 kilograms in two weeks by working out. A person should also get on a diet plan and eat the correct foods that do not add fat to their bodies.
How can you lose 93 pounds in three weeks?
No, it is not possible to lose 93 pounds in three weeks.
How can you lose 10kg weight in week?
Short of radical surgery - you can't. Expect upwards 10 weeks if you want to do it in a sensible manner.
How do you lose 100 pounds in three weeks?
It is not possible to lose 100 pounds of body fat in three weeks.
How do you lose 10kg in 3weeks?
10 kg are huge amount to lose in 3 weeks; you need give minimum 12 weeks of time to reduce that much of weight. If you try to lose you might be sick or it may leads to some other major health risks.
How do you lose fat in 3 weeks?
The most you can expect to lose in three weeks is about 10 pounds. You will need a good diet plan to lose that much in just three weeks. To lose even more, you will also need an exercise routine.
How can you lose 30 kilograms in three weeks?
You can in your dreams
How you loss mYOUR weight 10kg in a month?
To lose 10kg a month is the same as trying to lose 22lbs in a month. That is a lot of weight to lose. The best way to lose weight is to restrict your fat grams and calories intake as well as exercise. Consult your doctor for a weight loss plan that is safe for you.
What is the maximum weight that can be lost in three weeks?
Yes, it is possible to lose weight in three weeks, but it depends on how much weight you want to lose. It's recommended that a person should, at most, lose two pounds a week for the sake of their health. In three weeks, you could lose six pounds.
How to lose 10kg in 2 months?
To lose kilograms would be needing to eat healthy food instead of junk food, exercise, and drink more water.
How do you lose 10kg without exercise?
Eat celery. You burn more calories digesting it than you gain from consuming it.
What is the normal weight for a three year old girl?
hi me eesha i think 10kg
