Well it's kind of hard to lose weight without eating right, but there are a lot of exercises and things to do to lose weight. Doing aerobics (walking, running, swimming, ect.) is a great way to take off those pounds because they get you're heart going which raises you're matabolism which helps you to burn unessicary calories and fat. =D
no
you can't it's impossible you need to diet and excersise
lose about 5 pounds a month
EXERCISE!
That would be about 1 pound every 2 to 3 days. It is possible, but it would require a lot of exercise and dieting.
How many pounds one could lose per month on Lite N Easy depends on the individual and the meal plan they choose. Those who are very overweight loose a lot of weight quite quickly when they start dieting whereas those who are only slightly overweight find it harder to lose those few pounds. They have a number of meal plans to follow and one can lose 5-10 pounds per month by following them.
no, most people should lose about 1-2.5 pounds a week dieting and exercizing
It is not possible to lose 90 pounds in one month by any natural means.
you would need to lose about 25 to 30 lbs, but do not do this without your doctor or a dietitian in case you could lose it too fast with crash dieting and then it will always come back and more....
You will lose 0 pounds unless you exercise and eat healthy.
No it is not.
Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!