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At this point, your weight loss is going to be both unhealthy and extremely temporary. That said, you should be able to drop about a pound per day by switching to an extremely low calorie diet (I drank 3 slim-fasts per day) while keeping a high level of cardio. On the 8th and 9th day, cut food down to a single balance bar for energy, take some natural laxatives to purge what little should be left in your system, and on the final 24 hours, drink no water and deal with the dry-mouth. It'll mostly all come back right away, but is doable.

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Q: How can you lose 16 pounds in 10 days?
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Related questions

How much does 160 ounces is in pounds?

Divide by 16: 160 oz ÷ 16 = 10 pounds


How fast should a 16 year old lose 10 pounds?

No one should lose 10lbs very fast. Especially depending on your current weight. If a 16 year old only needs to lose 10 lbs than it should be done over a 2-3 month time period.


How many pounds are there in 10 ounces?

There are 16 ounces in one pound. Therefore, 10 pounds is equal to 10 x 16 = 160 ounces.


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If 5 pounds are lost a week how many weeks till you lose 80 pounds?

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How many kilograms can you lose in 2 days?

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How can a 16 year old girl lose 8 to 10 pounds in 1 week who weighs 116 pounds?

i do not think there is a healthy way to do that. you should not be losing more than 2-4 pounds per week. and at 116 pounds what are you worried about!?


If you start with 1 p and double it everyday how many days will it take you to get to 1 million pounds?

After 1 day, you would have 2 pounds. After 2 days, you would have 4 pounds. After 3 days, you would have 8 pounds. After 4 days, you would have 16 pounds. After 5 days, you would have 32 pounds. After 6 days, you would have 64 pounds. After 7 days, you would have 128 pounds. After 8 days, you would have 256 pounds. After 9 days, you would have 512 pounds. After 10 days, you would have 1.024 pounds. After 11 days, you would have 2.048 pounds. After 12 days, you would have 4.096 pounds. After 13 days, you would have 8.192 pounds. After 14 days, you would have 16.384 pounds. After 15 days, you would have 32.768 pounds. After 16 days, you would have 65.536 pounds. After 17 days, you would have 131.072 pounds. After 18 days, you would have 262.144 pounds. After 19 days, you would have 524.288 pounds. After 20 days, you would have 1.048.576 pounds. So you would have 1 million pounds after 20 days. If you would get the money exponentially (not double it on a certain point on the day, but just continuing to grow all day), then it would take you log(2,1.000.000)=19,931568... days. So the answer is 19,931 or 20 days.


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16/10/17 is 18,263 days after 16/10/67.


10 pounds ounces?

160 = 10 x 16


10 pounds equal how many ounces?

1 lb = 16 oz 10 lb = 10 x 16 oz = 160 oz


How much is 5 pounds 10 ounces in ounces?

1 pound = 16 ounces 5 pounds 10 ounces = 5 x 16 + 10 = 90 ounces