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Try out this manual which will solve all of that sturbon weight problems.
Remove the space between l and y and copy and paste :
bit.l y/3fZSHXA
Lovelycake
Wiki User
∙ 14y agoGo and join a diet class like weight watchers, or slimming world, and you will be surprised at how fast you lose weight. :)
Wiki User
∙ 14y agoThe calorie is a unit of energy. Animals consume them in the form of food. If you want to lose food you've eaten, exercise. Or don't eat them in the first place.
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What is the quickest exercise to do to lose 500 calories?
There is only one way to lose 500 calories quick. You will have to workout and eat healthy.
How do you lose fat in 5th grade?
you have to lose calories you do that by excising and lose 500 calories each say for one week no junk food you will lose 1 pound in a week if you only lose 500 calories each or 1000 each day you will lose 2 pounds
How fast can you lose weight by eating 500 calories or less?
You can lose 1 pound per week by eating 500 fewer calories each day (500 x 7 = 3500 per week)
How many calories are in 3 oz of rice?
there is 500 calories i 3 oz of rice
If you eat 500 calories less each day how much weight will you loose in a week?
You wont lost any weight in order to lose weight you have to burn the calories you consumed plus more. There are 3500 calories per pound. In order to lose weight you would have to lose the 500 calories you consumed each day, and considering the fact you eat 500 calories per day you would have to times 500 by 7 and that equals 3500 calories In order to lose a pound in a week you would have to burn 7000 calories per week.
How many calories do you need to burn to lose 10 pounds?
first off all you should be aware that if you burn 3 500 calories that means you have lost 1 pound so hence if we do the math 3 500 * 10 = 35 000 calories is your target for losing 10 pounds!
How many calories can you lose on a walk if your 14?
There are a lot of calories that one could lose in a day simply by walking. On an average day, one could hope to lose about 500 calories by walking. It takes 3500 calories lost to lose a pound.
If you eat 500 calories a day can you lose weight?
of course, not healthy though
How many calories should you cut a week to lose a pound?
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
How many calories less a day do you need to consume to lose one pound in a week?
A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day
What makes you lose 500 calories?
Excercise, like, cycling, swimming, sports etc.
Do you need to burn all your calories to lose weight?
Your body needs calories to survive. To lose weight, cut your daily intake of calories by 500 and exercise for an hour 5-6 days a week. Ingesting more calories will not help you lose weight.
