Change back to a balanced diet; skip the sodas and desserts; exercise 45 minutes everyday with some intervals of vigorous exercise.
You cannot lose 5 pounds by fasting for one day.
Other than by surgical intervention, you cannot naturally lose 5 pounds in 30 minutes.
Yes, you can easily lose three pounds by starving. However, there are much easier ways to lose three pounds. Try cardio exercise every other day and you will soon burn off those three pounds.
5 pounds on the dot
exercise and look on a weight lose site
well it depends on what your doing but if you can lose about 5 pounds in 2 days.
lose about 5 pounds a month
Elliptical machine, running, jogging, bicycling. Combine your exercise with a healthy diet :)
I thought you were 5'1"
i heard 5 pounds but i may be wrong
Well you will lose pounds quite quick on the juice diet. So you will be able to lose 5 pounds very easy when dieting with juice. Even though its not the healthiest, you will lose weight. Good luck!
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