5 kilos may be exaggerating a bit, however you can lose some weight by drinking A LOT of water so your body has plenty to supply itself so it gets rid of some of its stored water.
Yes you will,but it's not good for you
I have heard that drinking water can reduce the weight. But not sure abt the vitamins and 7 day stuffs.
No
drinking water
No.
None at all. Drinking more water will not reduce your weight.
Drinking less water will NOT help you lose weight. You should drink before and after any physical excercise. I estimate you will lose about 1/4 of a pound as 15 minutes of running is not much at all.
The pros for drinking nothing but water are that you lose weight fast, you are drinking healthier. The cons of drinking nothing but water are not eating can cause issues to the body and the body needs more than water.
On average, a person who fasts, drinking water only, can lose on average between 10-11 lbs. in one week. If the fast is continued (drinking plenty of water), you can lose 7-8 lbs. the second week, 3-4 lbs. the third week and up to 3 lbs. every week thereafter. However, this is, also, dependant on each person's amount of body weight. A person who is already low in body fat can lose less and a person who has more body fat can lose more weight.
No it will not.
There are various tips on how to lose love handles. Some of the best tips on how to lose love handles are eating a healthy low calorie diet, exercising at least 3 days a week, and drinking more water.
By Exersizing and drinking water everyday you could lose 10 pound a week!