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u have 2 exercise a lot and eat healthy foods
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∙ 14y ago
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How many calories should you eat it you want to lose 7 pounds in a week?
It is pysically impossible to lose 7 pounds in a week.
How much weight can you lose in a week on the HCG diet?
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
How can a wrestler lose 7 pounds in one week?
They can exercise every day.
How can a 14 years old boy weigh 198 pounds lose 7 pounds a week?
you can loose 9 pounds a week by not eating any dairy products or any artificial foods.
Hi you need to lose 7 pounds in 1 week any advise?
Yes - forget about it. There's no way to lose that much in a week without risking your health. And on the small chance that you'd succeed odds are that you'd put that weight back on in no time.
How much weight is it safe to lose in a day?
Generally it is recommended that a person lose anywhere from 2 to 3 pounds per week. If you divide that number by 7 days in a week, you should plan on losing 0.29 to 0.43 pounds per day.
How can you lose 7 pounds each day?
You cannot lose 7 pounds of body weight each day.
How many pounds do you lose in 7 hours?
You can lose millions of pounds (or dollars, or euros, or whatever) in 7 hours - if you have them, and are willing to spend them.
How much weight is possible to lose in a day?
1 lb is recommended. -- My response: Loosing about 1-2 pounds a day is possible, and healthy, but anything above that isn't particularly healthy. It's possible to loose 5-7 pounds in a week if you exercise and eat well.
How do you lose 7-10 pounds in about a week?
You don't, unless you get violently ill. 2-3 lbs is a much more realistic goal.
Is it possible to lose 7 pounds in one week?
Possible, but not recommended. General weight loss recommendations that are doable w/o resorting to extreme diets is 2-4 lbs/week. As
How many pounds do you have lose to go down 4 dress sizes in 7 days?
you have to lose 6 pounds
