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How can you lose a small amount of weight quickly?

Updated: 8/17/2019
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15y ago

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put finger n throat

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Q: How can you lose a small amount of weight quickly?
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What is a safe diet to lose a small amount of weight quickly?

An easy and safe diet for losing a small amount of weight quickly is the Yoplait, Kellogg's, and Slim Fast diet plans. Each involves reducing calories while increasing your fat burning ability by not depriving you of fiber foods.


How can you quickly lose a large amount of weight?

drinking a lot of water and do exercise


What is the best diet to lose weight quickly?

It is lost quickly only in Halloween. Also Easter is a great holiday to lose weight and it will make you feel ten times better than you currently are.


Would you lose weight if you exercise one time a week?

You would lose a small amount of weight, very small. I would recommend you to toss in a diet as well.


Do weight cause gallstones?

People who are overweight, or who lose a large amount of weight quickly are also at greater risk for developing gallstones


Do you lose water weight by peeing?

Yes, but only a small amount. Most water weight is stored in your skin and muscles.


How can i go from 93 lbs to 75lbs in a week and stay that way?

No, that is very unsafe to lose that amount of weight so quickly,


How much weight to lose quickly?

An ideal weight loss to lose in 10 days is anywhere from 2-5 pounds. Anything more in that short amount of time can cause serious harm to your body.


Why shouldn't someone gain or lose too quickly?

If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.


Where can I find information about how to lose weight quickly on the Internet?

Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/


How quickly can you loose weight?

The Subway diet is known to result in moderate weight loss when combined with a good workout routine. A healthy amount if weight to lose per week is one pound.


What is the best way to lose weight quickly if you are 13 and weigh around 150 pounds?

watch the amount of fat intake, and watch the carbs.