I think lots exercise is the best and healthiest way. You could also try eating less meat and fatty foods, and trying more fruits and vegetables until you reach your desired weight.
One can lose fat really fast by a combination of a healthy diet and large amounts of exercise. By reducing a person's caloric intake and burning more calories fat can be lost quickly.
No, going to the gym and eating healthy will make you lose belly fat.
Kids lose fat by running real fast and try to exercise.
fat contents
You eat healthy and exercise regulary
eat healthy and do sit ups
No healthy diet will make you lose fat "drastically," though you can lose fat slowly if you stick to it. There are crash diets that will do that, but you'll also lose muscle drastically. What's more, crash diets are not maintainable.
NO!!
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No, because regular food is healthy and wholesome wheareas low-fat fast food is even worse than regular fast food and extremely unhealthy
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