0
What else can I help you with?
What kind of diet should I go on to drastically lose weight?
To drastically lose weight (long term, that is) , you should get on a diet that is low in fat, that has alot of protein, whole grain, whole wheat,vegetables, fruits ,etc. You should lower your food portions, but NOT starve yourself. That way you will keep the weight off.
Is the South Beach diet effective when one is trying to lose actual fat?
No, the South Beach Diet is not effective when one is trying to lose actual fat. No diet can accomplish this actually. You can never actually lose fat, but you can shrink the fat cells.
What are the symptoms of not having a balanced diet have?
When you do not have a balenced diet,you are most likely,to lose fat,gain fat,lose fat,and gain it again ETC. It will keep happening unless you keep the diet balenced
How do you lose belly fat in days without diet?
You can make yourself throw up, then brush your teeth afterwards
What are the steps to strip the fat diet?
The Strip the Fat diet is another fad diet that's gaining publicity. For $57 a month, you use the three step plan to supposedly lose lots of weight, by drastically cutting calories. Anytime you severely cut calories, you could be putting your body into danger. Please discuss this with your doctor before doing anything drastic.
Do you lose fat or muscle when you diet?
you lose your fat when you are on a diet....><..
How do you lose belly fat without changing your diet?
exerxise or take diet pills
How do I diet and exercise to lose abdominal fat?
Diet and excercise together is a very successful way to reduce abdominal fat. Not only will exercise help you burn more calories, but when combined with a low calorie diet you can actually lose more abdominal fat.
What is meant by how to lose belly fat?
It basically means to lose the fat that is being collected around your lower abdominal (your stomach). You can lose the fat by using various methods such as exercise and diet.
Simple steps to lose weight and fat?
DIET AND EXCERISE.
How do you lose back fat from a twin pregnancy?
Diet and Exercise.
Are fat free diet plans effective?
"Fat free diet plans are not effective in the long term. You may lose weight initially but it is not realistic, or healthy, to maintain a fat free diet."
