The best way to lose inches on your thighs is dieting. Whenever you eat something, walk around your block and find a place about half a mile from your house to stop and rest and eat it. The only exception is dinner. This will keep you from snacking. That is what I did and I lost five inches all around
To lose inches from buns and thighs, tone up these areas with exercises designed for the buns and thighs. Cut down on the number of calories that you consume, and get more exercise.
You cannot actually lose 1 inch off of your thighs in 1 week. You can wear spandex to make your thighs appear an 1 smaller though.
no not really
Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.
Yes. I'm 3 weeks into Weight Watchers and 2 weeks into doing the 30day shred by Jillian Michaels and I've lost exactly 5in of my waist, 2 off my thighs, 2.5 off my hips and 1 off my arms.
exicese in your living room doing sit ups
Measurements estimate them to be between 32 and 34 inches inches.
no
lose some weight...
24 inches !
24 inches !
Riding a bike is a great way:) Putting the fork down is another.