answersLogoWhite

0

Only if you are determined and you have the right amount of motivation.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

When you burn a stick why does it lose weight?

you are buring off peices of the stick that fall of which makes it lighter?:)


Why do some overweight people not lose weight?

Some overweight people may have a medical condition which results in weight gain, and can make it very difficult for them to lose weight. Others simply don't have the willpower and/or desire to stick to a weight loss plan.


Will I lose weight if I get into a Fitness program?

I actually volunteer at a Fitness program and I can answer your question. If you apply for a Fitness program WITH the motivation you WILL lose weight, the trainer will be there with you every step of the way to motivate you, if you lose motivation, you won't lose weight, simple as that. If you stick to it, you will lose weight.


Super smash how do you get stick man?

You gotta make Mr. Game and Watch lose all that excess weight


Will adderall and Prozac together help you lose weight?

It will make you look like a zombified meth addict. And no it won't help you lose weight. Stick to straight healthy diet and cardio but don't starve yourself.


Is it really necessary to count calories to lose weight?

Well the goal of weight loss is to eat less and not to go over a certain amount of calories each day otherwise you won't lose weight. Usually that number is either 1200 or 1500 calories. However if you know what foods work in combination for you to lose weight you can just stick with that.


Will a strict diet really help me lose weight?

If you have iron willpower, and if you can stick to it for the rest of your life. For most people, caloric restriction alone does not work. Exercise, even moderate exercise, helps greatly when trying to lose weight.


Is there any diet plan which helps you lose the hips and thighs?

Short of liposuction there is no way to target where to lose weight, it's like trying to empty only the left side of a glass. Pick a sensible diet plan and stick with it, and as you lose weight all over youy will lose some from hips and thighs.


What are the key things to lose weight and what are the key things not to do to lose weight what is good motivation when you want to give up?

Ok. Here's the deal. Lose weight.. stay on a diet and excersise everyday! Not to do when losing weight... ok. dont eat Junk and stick to your schedule. Good motivation.. Say "Don't give up! I am doing this for my family and I want to feel good about myself!" That'll do!


How much weight do you lose on the gold standard diet?

As much weight as you create a caloric deficit for. Any diet will cause you to lose weight if it allows you to take in fewer calories than you expend. How large and sustainable that deficit is will determine how much you lose. If you exercise more, or eat differently, it will affect your weight- big surprise, huh? So you can't stick a number on any diet.


Can you lose weight by eating 2 kashi granola bars?

Yes, you can lose weight by only eating 2 Kashi granola bars. However, there are not enough nutrients in these granola bars to get you through the day. It is best to stick with a higher calorie diet.


Can strength exercises help lose weight?

Somewhat. It is good to have a balance. Running, swimming, good healthy food etc. and then weight-lifting can partially help. But you should stick with normal weight-losing exercises.