you are buring off peices of the stick that fall of which makes it lighter?:)
Yes. As long as you eat less than you burn, you will lose weight!
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
yes to lose weight you need to burn more calories than you eat for example if you ate 700 caloreis you need to burn about 900 calories that will help you lose weight. trust me it happen for me and it will happen for you
To stay healthy and lose weight.
Yes. Because the main purpose for you is to burn calories in order to lose weight.
To lose one solid pound of weight, you need to burn 3,500 more caloires than you consume. If you eat 1,500 calories, for example, you will then need to burn 5,000 caloires to lose a pound.
Yes, if you burn more energy than you take in, you will lose weight.
Not necessarily. To lose weight you must use, or burn, more calories than you take in.
Take in less calories than you burn, to lose weight, and you train for parkour by just doing it.
It takes 3500 calories to lose a pound
yes, this is how people lose weight. you burn more calories than you intake, which means since there are no more calories to burn of this day, they take those that are stored (or from the days/time before today) and burn those. to lose weight.
If you burn more calories than you consume in a day, you will lose weight.