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How can you lose weight effectively within 2 months without getting bored using the natural way?
Wiki User
∙ 14y ago
depends what you mean "the natural way". doing about 100 minutes of aerobic exercise a week working at a pulse rate of 170 (which isn't that hard). this will be very effective. you can also change your diet to weight watchers which is also effective.
Wiki User
∙ 14y ago
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