How do you lose weight but have big breasts?

Answer 1

It is not possible to pick and choose where you lose weight. Your body naturally loses or gains all over. If you want to keep your boob size, use padded Bras or consider a breast augmentation if you have the money and know the risks. Weight always comes off your D cups first. No, it doesn't work that way. "Spot Reducing" is not possible although we would all like it to be!

Answer 2

No, losing fat can come from anywhere and it doesn't "move" the fat somewhere else, the fat gets burned off as energy for your body and you excrete it through sweat and other means. You also cannot lose weight in one certain area, you could have loads of fat on your stomach but lose fat on your legs first. There's no targeting fat in areas too unfortunately.

Answer 3

Only Liposuction can help you with this. It's not possible to remove fat from one place. Genetics and hormones affect which places get thin faster and which get thin slower. This also means that after liposuction your body will slowly move the weight around (actually it will just use the fat from where you want to keep it and store it where you don't - those fluctuations will "move" the fat around) until it regains its old shape.

Hopefully for you, female hormones promote fat storage in breasts and hips, but stomach "ignores" them. Find a way to naturally (all sorts of cancer can result from excess external estrogens - you want to force your body to be more feminine, not poison it) increase your female hormones with proper diet and your body will shed more fat from "neutral" places (stomach, arms, waist) and keep more of it in "feminine" places (breasts, hips, butt).

Use Google to find proper food, but don't overdo it with single type of food (it still has to be healthy or you will look worse than before).

And remember - dieting is not a thing you do once. After the diet you can't go back to normal lifestyle, because it is what gave you those imperfections. Find a healthy compromise between eating too much and dieting.

Answer 4

Unfortunately, we can’t control where we lose body fat from. People store body fat differently but for the most part, most men store most of their fat around their midsection and most women store most of their fat in the lower body.

As you continue to get leaner, typically the body parts that store most of your fat will also be the last to go. This is known as stubborn body fat.

The good news is that you can get as lean as you feel comfortable and then you can focus on building the muscles underneath to accentuate the body parts you want to bring up.

This means that even if you lose fat from those areas, you can use strength training to ‘shape’ the body parts.

In this case, you can focus on building the chest and glute muscles.

Chest Exercises

Pushups

Bench Press

Dumbbell Press

Flys

Machine press

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Answer 5

Hello. You need to exercise more frequantly and try doing regular situps and gradually increase the amount of situps you do.

Answer 6

Unfortunately, you cannot pick and choose where to lose weight. When you lose weight, you lose it all over. No exceptions.

Answer 7

You can't. Breasts are made up of breast tissue which is mostly fat, the more weight you lose, generally speaking the smaller and more deflated your breasts will become.

Answer 8

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Answer 9

uhmmm....did you get implants?