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If you do not have the money to buy fruit, or if you are somehow intolerant to the sugars in fruits, you can still lose weight if that's your goal. Try to include at least one green vegetable in your diet per day, and for the most part, just limit your intake of starches and processed foods. Portion control and water intake constitutes a lot towards losing weight.
What else can I help you with?
What type of fruit can you eat and lose weight?
You can eat most any fruit an not gain weight. But there is sugar in all fruit so I don't guarantee that you will lose a great amount of weight.
Can you just eat fruit and lose weight?
yes
If you eat fruit and water everyday will you lose weight?
It depends on the type and volume of fruit.
What if you eat only fruit for 3 days straight do you lose weight?
If a person were to eat fruit for three days straight, they may lose weight. They may not, it depend on the person calorie intake, and their metabolism.
What is the best breakfast to eat I'm trying to lose weight?
Fruit of course
How much weight will I lose in one month by eating fruit and what kinda fruits should I eat?
It is not healthy to eat only fruit, and there is no way to know how much weight you would lose. Cranberries, guava, blackberries, and strawberries are some of the healthiest fruits to eat.
What makes you lose weight other than exercise?
Eat fruit and veg, don't eat junk food!
How can l really lose weight with no pills or drops and when l'm allergic to fruits?
You don't need to eat fruit in order to lose weight. The way to lose weight basically is though not eating things. Restrict your calorie intake, and you will lose weight.Not being able to eat fruit just means that finding low-calorie snacks will be a tad harder for you.
How do you lose weight fast quickly?
go for a quick jog and eat fruit and veg woo
Can you lose weight if you eat an orange each day?
You will NOT lose weight just by eating an orange everyday. You need to eat right, exercise and drink plenty of water. But oranges are a good healthy fruit=]
How quickly can you lose weight if you only eat fruit?
You may or may not lose weight. For certain groups of people, eating a significant amount of fruit, or certain types of fruit, can hinder weight loss. For more information, see the page link, further down this page, listed under Related Questions.
What fruit reduce fat?
all of them if you don't eat to much in a day (and smelling bananas can make you lose weight)
