Eat fruit and veg, don't eat junk food!
walking is the best exercise for weight loss.
if you exercise, you lose weight. it's as simple as that!
It is possible to lose weight during your period if your period makes you feel a little bit sick, because you might lose your appetite, but overall, no. Only a healthy diet and exercise program can really help you lose weight.
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight
Exercise.
Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.
exercise at a 65% vo2max
Exercise is so you can stay fit and lose weight!
exercise
exercise.
When you need information about exercise for weight loss one of the best places to start would be the local online forums. Members offer advice and support each other with advice on exercise for weight loss.
because they may over eat,not exercise or they may have a health condition that makes it diffucult to lose weight