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What is the best exercise for a middle aged male to lose weight?
Cardio walking is an excellent 'fat burning' exercise that will enable you to lose weight. It is easier on your body than running or jogging and it is sustainable long term. For more information about cardio exercise, see the page link, further down this page, listed under Related Questions.bj,s and master-bating
What is the best exercise routine for a male to lose weight and gain muscle as quickly as possible?
Well, its not recommended to lose your weight quickly that might harm your body, the best way to control your weight is to control it slowly and graually so your body can easily be adjusted. For this the best way is to do it naturally by controlling your diet and doing exercises. You can do any exercise that you like as long as you can do it without any problem and that also buring your fats and do it regularly. In addition to this you can also add fat burning foods into your daily diet which will help you to control you weight quickly.
When a male cums does he lose weight?
No.
How can a 150 pound 15-year-old male lose 15 pounds?
The best way would be through diet and exercise.
How can a 270 pound male lose weight?
It is unhealthy for any person to try to lose 30 pounds in one month. They can try to lose weight by eating healthier foods, restricting their calorie intake, drinking more water and exercising more often.
How many calories does a 180 pound man need to lose weight?
It depends how tall you are and how many exercise you do in one day. If you're doing moderate exercise (such as walking to work) you'll probably need around 1600 calories a day to lose weight. One very important thing to lose weight is also to count the fats (not only the calories). Avoid everything that has a higher fat than 5. You'll lose weight extremely quickly!
Will you lose weight while only eating one bar of chocolate a day?
At first you will. It won't be fat loss, though. You'll lose muscle and water weight basically. Then, once you get back to eating normally (because, let's face it, if you tried to only eat that little for the rest of your life, you would eventually die), you'll just gain all the weight you lost back and possibly even more. That's why the best way to lose weight is to eat a balanced diet of at least 1,200 calories (more if you're a male and/or overweight), with regular exercise.
What is the right way to lose weight for a 19-year-old 185 pound male?
The best way for anyone to lose weight is to eat a healthy, balanced, low carb diet and exercise. You don't want to eat only a few foods, like you wouldn't want to eat only a large number of apples and not many other foods, although they are good for you. Instead, you need to eat a variety of fruits and vegetables, protein foods, etc. Do not eat snack foods or foods that are high in processed sugar. Exercise regularly.
How much weight would a 6 foot 275 pound male lose in a week with consuming 800?
Eating 800 calories a day is very dangerous. A man of that height and weight should be consuming about 2,000 to 2,200 calories a day. If they wished to lose weight, the best way would be to reduce the calories to around 1,600 to 1,800 calories a day and begin to exercise. Such a dramatic cut in calories (to 800, for example), would reall begin to wreak havoc on the metabolism and not lead to healthy, long-term weight loss.
Is it wise lose weight for a 5'6 male who weighes 160 pounds?
There is no any problem or abnormality for a 5'6 male to weigh 160 pounds.
How much exercise should you do in a day to try in lose 20 pounds?
Thirty minutes a day is considered a good amount of exercise. And with proper diet, a male can lose the first 20 pounds in about four to six weeks. It might take longer for a female.
How much more weight should a 136 pound 5 foot 5 male lose?
You're within a healthy weight range, so you don't need to lose any more, but in order to maintain a healthy weight, don't fall below a weight of 112 pounds.
