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At first you will. It won't be fat loss, though. You'll lose muscle and water weight basically. Then, once you get back to eating normally (because, let's face it, if you tried to only eat that little for the rest of your life, you would eventually die), you'll just gain all the weight you lost back and possibly even more. That's why the best way to lose weight is to eat a balanced diet of at least 1,200 calories (more if you're a male and/or overweight), with regular exercise.

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14y ago

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