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To lose weight, it is important to create a calorie deficit by consuming fewer calories than your body burns. This can be achieved by eating a healthy, balanced diet that is lower in calories and engaging in regular physical activity. However, if you currently weigh 80-90lbs, it's important to consult a healthcare professional before attempting to lose weight, as being at a low weight can be unhealthy and be a sign of an underlying medical condition. They will be able to guide you on a safe and appropriate weight loss plan.
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What should a 4'11 11 year old who has not gone through puberty weigh?
If you are fairly strong and weigh from 100-110 pounds your fine and don't lose weight, if you weigh more, lose weight. If you are fairly weak and weigh from 70-90 pounds your fine don't lose weight, if you weight less lose weight. If you weight 90-100 pounds weak or strong your PERFECT don't EVER think your over weight. For an 11 year old girl who hasn't had puberty then you will soon and when you do then take my advice
How do you lose weight if your 15 and weigh 170lbs?
Diet and exercise.
You are 12 and weigh 90 pounds should you lose weight?
no
Should you lose weight if you weigh 113 at 12?
um no that is the normal weight if you are a girl
If i am 15 5'7 and weigh 110 how can i lose 10 pounds?
If you are 5'7" and weigh 110 lbs. you don't need to lose any weight!
How can you lose weight if you are 12 years old and weigh 160 pounds?
Jogging, or any kind or cardio workouts can help you lose weight.
How many pounds did you lose in terms of water weight If you used to weigh 120 now you weigh 110?
You lost 10 pounds of water weight.
If you weigh 132 pounds and want to weigh 85 pounds how much weight would i need to lose?
You have lose 47 pounds.From Chris,Ethan,and Elvin
If you weigh 14 and you want to weigh about 100 how can you lose weight quickly without money?
1) 100 pounds would be under weight for a 14 year old! 2) there is no(healthy) way to lose weight fast, it happens over time
If you weigh 238 lbs and you are 14 years old what should you do?
lose weight.
How can you lose weight in 3months if you are 13 and weigh 250 pounds?
Stop eating.
Does breakfast make you lose weight?
no but a cool fact is that you weigh less in the morning
