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A good way to lose weight is to start by running and eating healthier and drinking water. Running speeds up the metabolism and eating healthier is just good for you and water flushes fat and things out of your system. But the most important thing is to stay active and stay motivated
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∙ 13y ago
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If you are only a little overweight and you have no time for exercise is it possible to lose weight just by eating right?
Yes, you can lose weight by reducing calorie intake. But it isn't healthy not to exercise.
Why does a little fat help you to lose weight?
No
Will you lose weight if you eat nothing but chocolate?
Depending on how much you eat and how healthy that chocolate is, you could lose a little weight, but it is not advides and you would most likely feel sick most of the time, while losing relatively no weight.
Can you lose weight in a sweat lodge?
Not really. After you drink water, your body fluids come back. But you might lose a little bit weight.
How can you lose 30 pounds in a week at age 13?
okay im 17 and im trying to lose weight. but its hard to lose that amount in a week especially at your age its unhealthy. lose weight little at a time. eat the right foods go for walks, jog with some friends and be active that's key in losing weight. Hope this helpss
How can a 10 year old lose weight in one day?
Losing weight takes time. The ten year old may exercise for a little longer amount of time. but make sure you try not to disclude too much weight.
I asked a question about how to lose weight without your breast sagging but i have not received any answer?
One way you might go about it is to lose weight a little at a time. This might not sound very desirable if you want to lose weight fast, but that way your skin will have time to tighten, rather than sag. Also, drinking lots of water will keep skin firmer and maintain elasticity. Hope that helps!
How do make sentence wait and weight?
you can not wait more time to lose weight
How do you lose weight with very little effort?
Eat less calories
Can you lose weight and not lose it in your breasts?
Yes, you can lose weight but in most cases, you do not lose the breast size. If this is a concern to you then you have your answer. But if this is alright with you then you should lose weight today, so that you will have time for the summer, a reunion, or a special party. You need to lose weight and you should be smart enough to do a little research to determine which diet supplement works. Diet supplement work for some people because they have concentrated formula of extracts to accelerate weight loss. You chould choose a supplement that contains clinically tested ingredients and with the right combination too.
Can periods help you lose weight?
It is possible to lose weight during your period if your period makes you feel a little bit sick, because you might lose your appetite, but overall, no. Only a healthy diet and exercise program can really help you lose weight.
How do you gain weight and lose fat at the same time?
well, try to lose weight normally and train your muscles because muscles add weight
