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How can you lose weight in two months if you are in junior high and 20 pounds overweight?

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βˆ™ 2006-07-26 17:54:14

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Anything that is physical. Run for half an hour to an hour a day. Bicycling for the same amount of time. Any exercise that uses the large muscles will help you with weight loss. If you strengthen and/or enlarge the large muscles you will tend to loose more.

2006-07-26 17:54:14
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Q: How can you lose weight in two months if you are in junior high and 20 pounds overweight?
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