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It took a while to build up the weight, it's going to take a while to remove it.

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14y ago

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Related Questions

How can you lose weight off your hips and waist but only your hips and waist?

Liposuction.


What exercises do you need to do to lose weight around your stomach quickly?

You can deit and exersise by doing crunches or you can by the new high teck type of crunches or move your hips a round


What is the best way to lose weight with bad hips?

Swimming or water aerobics


What is the best way to lose weight on hips for a guy?

use an ab circle


How do you lose weight fast in your hips in 2 hours?

That's easy... An operation.


Is there any diet plan which helps you lose the hips and thighs?

Short of liposuction there is no way to target where to lose weight, it's like trying to empty only the left side of a glass. Pick a sensible diet plan and stick with it, and as you lose weight all over youy will lose some from hips and thighs.


Why shouldn't someone gain or lose too quickly?

If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.


Where can I find information about how to lose weight quickly on the Internet?

Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/


What is the best way to lose weight quickly you are 23 and weight around 86 kg?

There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.


Will sit ups help you lose the weight on your hips and stomach?

doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped


How do you get a slim and thin waist with wide hips and a firm butt within 2 months without losing that much weight?

You cannot do "spot weight loss." That is, you cannot lose weight at your stomach by exercising your stomach. You cannot lose leg fat by exercising your legs. You can only "lose weight." However, not all women are the same. Different women carry weight different ways. Some women tend to have more fat on their hips, stomach, back, breasts, and so on. So, when you lose weight, you will tend to lose fat more in some places than other places, but this cannot be controlled. If you want larger hips and a smaller waist, you simply have to lose weight, and see if you keep some fat at your waist. If not, then your body type won't allow it.


Why is it advisable to lose weight?

Reduces the stress on: Heart Joints (knees, feet, hips, backbone, ankle) Lungs