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Well light exercise like running 4/7 days. Don't over work yourself otherwise you'll build up a lot of muscle. I'm not saying it's bad but it will give the appearance you are fat.

If you want to lose fat just remember there is no magic pill to lose weight. Don't think you can take the 'magic pill' and eat you chocolate ice cream to lose weight. If you wanna lose that fat go for it and work hard! Well you know how you have to have a certain amount of calories? Don't think you can fill it up with junk food eat healthy.

There is no magic pill, take light exercise otherwise your legs may build too much muscle, eat healthy foods, no junk, do not use up your calorie allowance with unhealthy foods.

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12y ago
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15y ago

But if you have a problem with your matabolism then you shold ask a mom, dad of a docter.

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13y ago

you can lose weight in your legs and butt by going on the specail K diet and doing tabo every other day...trust me you'll see results(:

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Q: How can you lose weight in your legs and butt because they look big?
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