The bones of the thighs are called the femur.
do 100 squats to make our thighs soft then run or jog and that should work
no.
No
You tend to bounce with your thighs. That's why you should squeeze with your thighs. It will make you more secure and be easier on the horse's back.
Obesity
You can make your thighs and legs skinner without gaining any muscle by running long distance
Yes they do form lean thighs. If you do them the right way- front foot pointing forward, back foot also pointing forward- then they help build muscles in your calves and thighs. I do them after I workout and found my thighs were tighter than usual. So, it does help make your thighs lean.
You cannot actually lose 1 inch off of your thighs in 1 week. You can wear spandex to make your thighs appear an 1 smaller though.
There are many things you can eat that will go to the thighs. Eating sugars and starches will make you gain weight.
qwop
No, if you work the muscles in your thighs it wont make your but smaller, but if you are burning calories and losing fat of course it will get a little smaller.