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How can you minimize lactic acid buildup?

Updated: 9/17/2019
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Q: How can you minimize lactic acid buildup?
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When muscles are overworked sorness is caused by a buildup of?

It is caused by a buildup of lactic acid due to fermentation in the muscles. This is what is described as "the burn" when exercising.


What does a buildup of lactic acid do to the pH of muscle cells?

You think probable to lactic acidosis.


Lactic acid buildup during respiration is the result of?

dick


What food helps break down lactic acid?

Bananas is a food that helps break down lactic acid in muscles. The potassium in the banana will help limit the buildup of lactic acid.


What relationship exists between lactic acid and exercise?

Exercise induces the lack of oxygen that causes the waste buildup known as lactic acid.


What muscles are overworked soreness is caused by a buildup of what?

when soreness occurs, it is because of a build-up of lactic acids.


When muscles are contracting under oxygen deficient conditions what is formed to ensure they maintain a supply of ATP?

Muscle cells produce lactic acid during anaerobic fermentation. A buildup of lactic acid cause your muscles to feel tired.


When muscles are overworked soreness is caused bu a buildup of what?

The presence of too much lactic acid in muscle cells causes damage called lactic acid burn. This condition occurs when respiration takes place with insufficient oxygen.


Why do muscles fell sore after you have used them intensely?

It may be due to the buildup of lactic acid in the muscles


What substance causes muscle fatigue?

Lactic acid that builds up in the muscle cells


What builds up in muscles after a few seconds of intense activity?

Lactic acid is produced by muscles during intense activity. The human body has a way of removing the lactic acid. When the production of lactic acid overcomes the body's ability to remove it, a side stitch commonly occurs.Regular exercise can improve the body's ability to cope with lactic acid buildup.


What is the burn after a vigorous exercise?

The burn is due to the buildup of lactic acid in the muscles. Lactic acid is produced when there is not enough oxygen available for aerobic respiration and the body switches to anaerobic respiration.