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How can you minimize lactic acid buildup?

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What does a buildup of lactic acid cause?

A buildup of lactic acid causes fatigue.


How is lactic acid buildup normally dealt with by the body?

# How is lactic acid buildup dealt with by the body?


What does a buildup of lactic acid do to the pH of muscle cells?

You think probable to lactic acidosis.


What is the treatment for lactic acid in muscles?

You should rest. Lactic acid buildup comes from physical exertion, including exercise.


Muscle cramps are caused by what buildup in the muscle?

Lactic Acid.


What muscles are overworked soreness is caused by a buildup of what?

lactic acid


When muscles are overworked sorness is caused by a buildup of?

Lactic Acid


Lactic acid buildup during respiration is the result of?

dick


What food helps break down lactic acid?

Bananas is a food that helps break down lactic acid in muscles. The potassium in the banana will help limit the buildup of lactic acid.


How do you rid lactic acid?

By using the muscle more. Post-exercise stretching and massage can help remove the buildup of lactic acid.


Why do you get muscle cramps while exercising?

A lactic acid buildup in the tissue


When muscles are overworked some soreness is caused by a buildup of what?

lactic acid


What relationship exists between lactic acid and exercise?

Exercise induces the lack of oxygen that causes the waste buildup known as lactic acid.


Why do our muscles tire during exercise?

A+students - lactic acid lactic acid buildup. the harder you workout the more lactic acid is built up. the body can't keep up with this production and will "tire" out


Lactic acid fermentation occurs in?

Lactic acid fermentation occurs in muscle cells when there is not enough oxygen for the cells to undergo aerobic respiration. The buildup of lactic acid is what causes muscle pain when you exercise strenuously.


Why is lactic acid toxic?

To my knowledge, lactic acid is not toxic and, in fact, is used in a number of food products. It can, however, cause muscle cramps through a buildup of the acid in a muscle.


What substance causes muscle fatigue?

The buildup of lactic acid causes muscle fatigue.


What causes hard muscles to ache during hard exercise?

buildup of lactic acid.


When muscles are overworked sorness is cause by a buildup of?

It is caused by a buildup of lactic acid due to fermentation in the muscles. This is what is described as "the burn" when exercising.


Why do muscles fell sore after you have used them intensely?

It may be due to the buildup of lactic acid in the muscles


What causes muscle soreness?

Usually, a buildup of lactic acid from exertion. Massaging the muscles helps./


Why Pitchers run after pitching?

Pitchers run after pitching because of the lactic acid buildup in the arm. If the pitcher does not run, the lactic acid sits in their arm and that could be bad. So the pitcher runs to move the lactic acid around the body and distribute it evenly.


What is the burn after a vigorous exercise?

The burn is due to the buildup of lactic acid in the muscles. Lactic acid is produced when there is not enough oxygen available for aerobic respiration and the body switches to anaerobic respiration.


Why do your muscles burn in the absence of oxygen?

The "burning" sensation you feel is not combustion. It is due to a buildup of lactic acid.


Muscle fatigue is caused by a buildup of?

Muscle fatigue is caused by an accumulation of lactic acid in muscles.