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People that go to space typically do weight-bearing exercises such as working out with resistance bands, as well as running on a treadmill while strapped down to it in order to prevent osteoporosis. Since there is no gravity while orbiting the earth, muscles and bones do not have the stress that we are all subject to on earth, so exercising becomes critical while in space, especially when spending an extended amount of time in space.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoBecause gravity decreases stress on the bones and makes bone growth inactive. Astronauts loses bone density and gets carried out of spaceship after they land
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What does milk prevent?
Osteoporosis.
Can copper prevent osteoporosis?
Copper may play a role in preventing osteoporosis.
What is the best exercise for osteoporosis?
Weight training is the best exercise to prevent osteoporosis
How can you prevent osteoporosis from happening?
Osteoporosis can prevent by having self discipline. Eating healthy foods and having proper exercise is the keys.
How does weight lifting relate to osteoporosis?
Lifting weights increases the density of the bone which helps prevent osteoporosis.
Do osteoporosis supplements cure osteoporosis disease?
Unfortunately, there is no known cure for osteoporosis. You can help treat and prevent it by taking calcium, vitamin D, eating healthy, and exercising regularly. http://osteoporosis.emedtv.com/osteoporosis/cures-for-osteoporosis.html
What can I do about osteoporosis?
Osteoporosis is a disease in which bones deteriorate. In turn, you can prevent this harmful disease by eating foods that are rich in calcium such as dairy products and plants.
What will inculding calcium in your diet prevent?
osteoporosis and the white tick lines on your fingernails !
What is the definition of bisphosphonates?
Bisphosphonates are a class of drug used to treat and prevent osteoporosis.
Are there drugs that women can take to prevent or lessen the effects of osteoporosis?
There are drugs in which women can take to prevent or lessen the effects of osteoporosis. A drug of this type is fosomax, which helps you to harden the bones and prevent the calcium to stop producing as frequently. It also helps with the process of strengthening your bone density.
What are 3 life changes that I can make to help prevent osteoporosis?
The best thing for osteoporosis is to consume glucosamine supplements, drink a lot of milk, and get exercise everyday.
What should I do to prevent having osteoporosis?
Getting enough calcium and vitamin d are essential in preventing osteoporosis. Eating healthy and keeping active will help significantly with prevention.
