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osteoporosis and the white tick lines on your fingernails !

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Q: What will inculding calcium in your diet prevent?
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Related questions

How do you prevent bladder stones in dogs?

Reduce the amount of calcium in their diet.


How can I avoid developing osteoarthritis?

There are three ways to prevent osteoarthritis. Exercising regularly, eating a healthy diet and including calcium in your diet to prevent bone loss are three key ways to prevent osteoarthritis.


A diet rich in calcium and vitamin D can help prevent?

Osteoporosis. Bone material loss.


What is one way that can prevent muscle and bone injures?

the only way is to take iron and calcium rich diet , remember not through medicine only through diet.


How do you prevent calcium phosphate stones?

To help prevent calcium stones from forming, your doctor may prescribe a thiazide diuretic or a phosphate-containing preparation. Drink more water. Reduce your salt use. Talk to your Doctor about a diet low in animal proteins and salt.


Are there any nutritional diets that can help eliminate osteopoerosis?

Osteoporosis is a condition in which bone density decreases, leaving the bones brittle and easily breakable. To prevent bone loss, eat a diet full of calcium. Also, a calcium supplement would help prevent osteoporosis.


Is Calcium is an important component of a healthy diet?

Calcium should be in everybody's diet especially if you are aiming for a healthy one.


Which is not knows to adversely affect calcium balance A high-fiber diet B lactose in the diet C phytic acid in the diet D phosphorus in the diet at a level 3 times that of calcium?

Lactose in the diet


Why are vitamins necessary in diet?

vitamins are essential in diet because they prevent diseases such as rickets,osteomalacia ,scurvy. vitamin d promotes absorption of calcium and phosphorus compounds from intestines and enables the body to use these in formation of teeth and bones.


Why is too little calcium in your diet dangerous?

Calcium is essential for healthy bones.


What is a diet of a volleyball player?

the diet of a volleyball diet is a healthy diet. they must have a lot of vitamins, calcium and vegtables


Too much calcium in a person's diet may result in?

Too much calcium in a person's diet may result in kidney stones.