Try a slower approach to it, if you want to put on muscle you aren't going to get anywhere by making a fool of yourself going into 100 crunches. In fact the main thing for you to do is to eat well. Nutrients are key for any type of muscle building. Also, don't buy products that say you can put on more muscle than ever because it isn't true, to gain more muscle, you just need to exercise more and eat less.
You weigh 51.6 (51.58817) pounds.
115
no, the reason for this is because, there is no specific number that can be fgiven. youre ideal weight should based on youre height, weight, age, and stat of puberty
Anywhere between 60 to 80 pounds. Everyone is so different in elementary school. So if youre short you will weigh a lot less and if youre taller, you could definitely weigh 20 pounds more than a real short girl and thats not a problem. Dont stress.
No it is not. As a matter of fact that weight of 72 pounds when twelve years of age and almost five feet four inches is just about the proper proportionate weight.
62 inches tall.
You weigh 1/6 what you do on earth when youre on the moon.
You should weigh 80-95 pounds, and you are well outside that range. So technically yes, but if you have a large build, or if you're in puberty, then you're okay. if youre only 4'9 and you way 121 i would say youre overweight bt its not really that bad i mean you can loose it easily since youre young!!!!
53 inches tall.
It depends on how tall she is. But around 90-140lbs.i am 13 and i weigh 90 pounds.. is that under weight or over? i am not on the chubby side but your weight really depends on your height.. so if you are 13 and are under4 foot u should weigh from 70 to 85 pounds not if u are around 5 foot you should weigh about 85 to 110 pounds and if u are 6 foot or taller u will probably weigh about 110 to 120 pounds .. does that answer your question?anywhere between 65 and 120It depends alot on your height. To make sure youre healthy, calculate you BMI (body mass index), it should be between 18.5 and 24. ( theres many calculators online)
Ok, the person that answered this before isn't accurate. I am 12 and i am 5 '3 and my doctor said i should weigh 145. im a few pounds above that though. Lol. But to be serious, you should weigh about your weight now! You are average. Ok. To start out on this, JOIN WEIGHTWATCHERS! Well you don't have to join but use the method. 50 calories equals one point. And if you are 230 pounds, eat 28 points a day! I lost 6 pounds on the first 3 days on this method. i weigh 170 pounds and im 12. lol trust me youre not alone!I might not make since some, but if you want to lose weight you could do that.
eat so much food. it works. but don't work out. and wow are you like anorexic? that's soo not cool. good luck ;; your going to need it :p