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keep yourself busy! when you start loving your own companionship you will be doing alot of the giving instead of you needing someones attention. Dont smoke don't drink keep your body healthy, active and take good care of it, Be grateful for what people in your life share with you, they don't have to and if you feel your the one that is taken for granted, maybe s/he isn't the one. By answering your overall question since I don't know you personally... start appreciating and stop critizing!

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Q: How can you stop needing so much love and attention you feel like no one can ever give you enough?
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